Tag: dance church

How Soulful, Joyful Dance Workouts Became the New Wellness Trend

“Stir up that recipe for greatness,” Casie “Tynee” Goshow says as she moves her arms in circles while teaching alone from a neon-lit platform at FORWARD__Space’s virtual hub. Goshow prompts the people watching her on-demand class to close their eyes as they continue the simple, repetitive combination: brushing hands in front of the face, then […]

We've Reached Peak Wellness—and These Savvy Dancers Are Taking Advantage

From barre classes to fitness influencers and athleisure outfits, the concept of “wellness” has fully taken over the cultural zeitgeist—and infiltrated the dance world. But wellness is more than just celery juice and healing crystals. It’s a multi-trillion-dollar industry that’s helping people live healthier lives, and putting dancers in a unique position to capitalize on […]