Here’s How to Stay Injury-Free During Crazy Convention Weekends

By the Sunday evening of a long convention weekend, you can expect to be thoroughly exhausted and a little sore. But you shouldn’t leave the hotel ballroom actually hurt. Although conventions can be filled with magical opportunities, the potential for injury is higher than usual. Keep your body safe: Watch out for these four common […]

6 Ways To Move Forward After A Competition Disappointment

Every dancer wants to open their competition score packet and see high marks that sing their praises. But a less-than-stellar score can quickly sour what was meant to be a positive learning experience. While winners walk away with cash prizes, glistening trophies and scholarships to their dream schools, it can be tempting to let a […]