Get the Nitty Gritty: Build Personal Grit to Propel Your Goals

Grit is more than a grain of sand—it’s a powerful state of mind that can help propel your dance career. In psychological terms, grit is “the combination of passion and persistence towards long-term goals that are personally meaningful,” says Dr. Imogen Aujla, a dance psychology researcher, coach and lecturer. Building your own wellspring of grit […]