Why Can't I Heal? 8 Reasons Your Injury Might Be Taking Longer To Recover

You’ve rested and rehabilitated. But what if an injury still bothers you? Health-care professionals share eight reasons dancers might heal more slowly than expected. You Got the Wrong Diagnosis Make sure you’re targeting the right injury. Photo via Unsplash If a chronic injury won’t heal, make sure you are treating the right one. According to […]

How An ADHD Diagnosis Propelled My Confidence in Dance

To me, dancing is an opportunity to exist in an alternate reality. With my imagination moving galaxies per minute, there’s no telling what I will do, when or how—and that’s my escape from this world. It’s common for my mind to drift off and borrow ideas from a character in a Disney movie while performing […]

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