Here are the latest promotions, appointments and departures, as well as notable awards and accomplishments, from the last month. Comings & Goings At Pacific Northwest Ballet, Elle Macy has been promoted to principal, Miles Pertl and Sarah-Gabrielle Ryan to soloist. At Ballet West, Jenna Rae Herrera has been promoted to principal. At Carolina Ballet, Sam […]

Living the #dancerlife is no easy feat. Between daily technique classes, late night rehearsals and numerous side gigs to get the bills paid, dancers often don’t prioritize self care. It may seem like the least important item on your never-ending to-do list, but it’s vital to make time for your physical, mental and emotional wellbeing. […]