Dancers’ feet take a beating. So it’s natural to want to pamper them once in a while (and maybe make them look a little less…rugged) by getting a pedicure. But stepping into a salon comes with a few more complications when your feet take daily abuse in the dance studio. We asked New Jersey–based podiatrist […]

Blisters are a reality of dance life, but sometimes with early care they can be avoided. Blisters happen as the result of repeated friction and moisture: Pressure causes layers of skin right below the surface to tear, generating a serum-like fluid that creates the blister to protect the damaged skin below. Dancers often get blisters […]