The clean slate of a new year makes January prime time for big plans, dreams and, of course, resolutions. But jotting down a bunch of far-fetched goals probably isn’t going to keep you motivated throughout the year. Here, experts sound off on four common dancer resolutions, and how to make each more effective. The Resolution: […]

Let’s face it: The demands of a dancing life are extraordinary, and sometimes we would just rather not. “We all know those days where you have to wrench yourself out of bed and you’re shuffling to the shower because you’re so tired and it’s about all the effort that you can muster,” admits Pittsburgh Ballet […]