Haley Hilton and registered dietitian Rachel Fine explore how to fuel the body to stay energized and focused for class and rehearsal.
Here’s how I landed an agent—from headshots to auditions to signing.
Here’s how attending two summer dance intensives for adults has propelled my career forward.
Here’s how interesting and fun cross-training exercises have propelled me forward in my goals of stabilization, strength, stamina and emotional support.
Touring with a major recording artist is at the top of most commercial dancers’ bucket lists. What could be more exciting than getting paid to dance, travel the world and work with mega-talented celebrity musicians? It looks glamorous, but most dancers don’t actually know what the job truly entails until they’ve booked it. Is it as […]
Dancers everywhere have found new strategies for staying healthy and happy—here are four blueprints for wellness in our current world.
Most dancers have side gigs to pay the bills. Here, I share how I chose my nonperformance jobs and how the combination of careers has benefited my dancing.
Tania Dimbelolo’s movement is a swirl of conflicting qualities, melding her contemporary dance and contortion backgrounds.