Struggling With Stage Fright? Use These 3 Tips to Conquer Your Fears
Here are a few techniques to use—before and during an experience of stage fright—to help minimize the symptoms and get back to dancing.
Here are a few techniques to use—before and during an experience of stage fright—to help minimize the symptoms and get back to dancing.
COVID-19 has meant canceled programs, postponed commissions, early retirements and cuts in budgets. Understandably, overwhelming thoughts of loss and negativity abound. But, according to licensed social worker Josh Spell, this is precisely the time for self-inquiry. A former dancer with Pacific Northwest Ballet and Kansas City Ballet, Spell works with several companies to provide coping […]
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