But pre-show routines are also highly individual, and involve artists preparing their heads for performance just as much as their bodies. That could mean anything from listening to a favorite song, bonding with cast members or meditating.
Feeling like your pre-show ritual could use a bit of inspiration? These 12 pros shared their tried-and-true routines with us:
When Joffrey Ballet dancer Rory Hohenstein first created an Instagram account, the choice to make it private was merely incidental. This was before the platform became such a powerful tool for self-promotion in the dance world, and he was concerned about strangers having an inside look at his life and younger dancers seeing him use the occasional curse word.
Years later, he still hasn't gone public, and has come to value Instagram as a place where he can stay in touch with friends and family or relive favorite memories, not as a tool to advance his career.
Though social media has become a powerful way for dancers and choreographers to connect with audiences, land gigs and promote their work, not everyone is taking part.
Made a resolution to read more books this year? Or maybe just looking for a new source of fuel for your artistry? We asked eight dancers about their favorite books in our Spotlight series, and their answers ranged from cheeky novels to biographies to cookbooks.
So whip out your library card (or your Kindle) and dive into the books that inspire these artists:
Leta Biasucci's on and offstage charm has made her a company favorite. Photo by Jayme Thornton for Dance Magazine.
Rehearsal is in full swing, and Leta Biasucci, Pacific Northwest Ballet's newest principal dancer, finds herself in unfamiliar territory. Biasucci is always game for a challenge, but choreographer Kyle Davis wants her to lift fellow dancer Clara Ruf Maldonado. Repeatedly. While she's known for her technical prowess, lifting another dancer off the floor is a bit daunting for Biasucci, who stands all of 5' 3". She eyes Maldonado skeptically, then breaks into a grin.
"It's absolutely given me a new appreciation for the partner standing behind me!" Biasucci says with a laugh.
Looking at Biasucci, 29, with her wide smile and eager curiosity, you think you see the quintessential extrovert. In reality, she's anything but. "I was an introverted kid," Biasucci says. "That's part of the reason I fell in love with dance—I didn't have to be talkative."
It's only one of the seeming contradictions in Biasucci's life: She's a short, muscular ballerina in a company known for its fleet of tall, long-legged women; she's also most comfortable with classical ballet, while taking on a growing repertoire of contemporary work.
A long time ago, I was a teenager, just hired as a member of the corps with New York City Ballet. I found myself standing in B-plus at the very back corner of the State Theater stage, clutching the hand of fellow teenage corps member Shawn Stevens. Though the expansive stage was filled with dozens of talented dancers, I was most awed by the two who stood front and center: Suzanne Farrell and Peter Martins. With a sudden and sweeping downbeat from maestro Robert Irving, the full power of Balanchine and Tchaikovsky flooded the stage and the final triumphant moments of "Diamonds" began.