Begin Again: Taking Time to Rest
Can taking time to rest make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.
Can taking time to rest make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.
Performing well in auditions is as much a mental challenge as it is a physical one, so cultivating a healthy mindset going in can make all the difference.
Can watching a dance make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.
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