Begin Again: Taking Time to Rest
Can taking time to rest make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.
Can taking time to rest make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.
Performing well in auditions is as much a mental challenge as it is a physical one, so cultivating a healthy mindset going in can make all the difference.
Can watching a dance make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.