Begin Again: Taking Time to Rest
Can taking time to rest make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.
How to Feel Confident While Pursuing Your Next Summer Intensive
Performing well in auditions is as much a mental challenge as it is a physical one, so cultivating a healthy mindset going in can make all the difference.
Begin Again: Can Watching Dance Make You a Better Dancer?
Can watching a dance make you a better dancer? Haley Hilton speaks with performance coach and mental health counselor Liv Massey.