The Gray Area That's Not Quite an Eating Disorder, But Is Common Among Dancers

When the cat food started smelling good, I knew I had a problem. I’d always considered eating disorders to be extreme. Someone who never eats. Someone who weighs less than 100 pounds. Someone who gets hospitalized. My behavior didn’t fit the mental health definition of an eating disorder. I ignored it because I didn’t know […]

Get Off Track: The Benefits Of Ignoring What's Expected Of You

As dancers, we all hop on “the track.” We attend class every day at 10 am, we go to summer intensives every year, we regularly show up at audition after audition. It’s what we think we need to do to achieve our dreams. But other things come up—maybe we change or what we want out […]

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

Sign up for any or all of these newsletters

You have Successfully Subscribed!