Why Can't I Heal? 8 Reasons Your Injury Might Be Taking Longer To Recover

You’ve rested and rehabilitated. But what if an injury still bothers you? Health-care professionals share eight reasons dancers might heal more slowly than expected. You Got the Wrong Diagnosis Make sure you’re targeting the right injury. Photo via Unsplash If a chronic injury won’t heal, make sure you are treating the right one. According to […]

7 Ways To Cope With Performance Anxiety

You’re standing backstage, and your mind won’t stop racing. What if, after weeks of rehearsal, you suddenly forget the choreography? What if that terrible critic gives you yet another embarrassing review? Did you remember to sew your pointe shoes correctly? Why won’t your partner stop cracking his darn hip joint? Why can’t you stop freaking […]

Editors' Picks: Our Favorite Dance Magazine Stories from 2017

2017 has been quite a year here at Dance Magazine. From launching our new website to celebrating the magazine’s 90th anniversary, it’s been a thrilling 12 months. To wrap up the year, the Dance Magazine team took a moment to share each of our favorite highlights. Creative director Raymond Mingst: July’s “The Hall of Fame” […]

Why Do We Let the Industry Tell Us What a Normal Dance Body Is?

Earlier this week, I came across a daring post by London dancer Alana Grant, sharing her story of how she’d just gotten cut at an audition not because of her talent, but because the director decided she “wouldn’t want to see her in hot pants on stage.” How appalling, I thought as I jolted to […]

"Dance Isn't For Everyone"

When I wrote about my struggle with depression, and eventual departure from dance because of it, I expected criticism. I was prepared to be challenged. But much to my relief, and horror, dancers from all over the world responded with support and stories of solidarity. The most critical response I saw was this one: “Dance […]

Should Dancers Stop Striving for "Balanced" Lives?

As a dancer, it’s easy to get completely obsessed. The only place you want to be? The studio or the stage. The only people you want to hang out with? Other dancers. The only things you want to do in your off-time? Dance more, stalk other dancers on Instagram or maybe cross-train to get stronger. […]

How One Dancer Found a Healthier Relationship to Dance

Do you feel like your obsession with dance has gone too far? You’re not alone. Many dancers find themselves laser focused on dance to an unhealthy degree. But that doesn’t mean you won’t ever be able to find a more balanced life. Ballet Hispánico dancer Christopher Bloom is a great example. When he started training […]

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