As a young dancer, I was taught that falling out of a relevé, even during class, was not an option. I was told to never, ever give up on it. “Die for it,” my ballet master used to say. I used to love, even dream, of being immersed in dance every day. But after 10 […]

The way you start your morning can set the tone for the rest of the day. Establishing a productive and mindful morning routine can leave you feeling relaxed, grounded, and ready to take on the day ahead, no matter how busy. We asked five professional dancers to share what they like to do each morning […]