Working Out With Chelsy Meiss

Deadlifting 140 pounds gives her a noticeable edge in the studio.   Meiss builds explosive power by jumping on and off a 24-inch box. Photo by Sian Richards, Courtesy NBOC.   As a student, Chelsy Meiss was told that to become a professional ballet dancer, she should never lift weights. “ ‘No one likes an overly […]