More Dancers Experience High Levels of Shame Than the Average Person. Here's What You Can Do

Let’s say that today you’re having a terrible time following your class’s choreography and are feeling ashamed—you’re always stumbling a few beats behind. Do you: 1. Admit it’s your fault because you didn’t study the steps last night? Tonight you’ll nail them down. 2. Feel worthless and alone? You slump your shoulders, avoid eye contact […]