• Dance Spirit
  • Dance Teacher
  • Pointe Magazine
  • The Dance Edit
  • Events Calendar
  • College Guide
  • Newsletters
  • News
    • Dance As Activism
    • Broadway
    • Pop Culture
    • Breaking Stereotypes
    • Rant & Rave
  • Career
    • Career Advice
    • Training
    • Health & Body
    • Auditions
    • Style & Beauty
  • Guides
    • Summer Study Guide
    • College Guide
    • Dance Annual Directory
    • Performing Arts High School Guide
  • More
    • Meet the Editors
    • Advertise
    • Dance Magazine Awards
    • Dance Media Foundation
    • Contact Us
    • Be Our Friday Film Break
    • Events Calendar
  • Subscribe
    • Become a Subscriber
    • Buy A Single Issue
    • Sign Up For Our Newsletter
  • News
  • Career
  • Guides
  • Meet the Editors
  • Contact Us
  • Be Our Friday Film Break
  • Events Calendar
  • Advertising Information
  • Dance Magazine Awards
  • Dance Media Foundation
  • Buy a Single Issue
  • Become a Subscriber

A woman in a white dress sits at a table with a man in all black, holding a slice of pizza that he takes a bite of.

Begin Again: Fueling My Body

Haley Hilton and registered dietitian Rachel Fine explore how to fuel the body to stay energized and focused for class and rehearsal.

Haley Hilton November 29th, 2022

4 Ways to Keep Your Summer Intensive from Leading to Disordered Eating

Summer intensives can be incredible experiences, but they also bring challenges. As a former dancer and current nutritionist for dancers, I recall a common scenario: Mornings of classes and afternoons of rehearsals increase the demands on your energy, but with little time for breaks, food becomes less of a priority than new combinations and new […]

Rachel Fine, MS, RD, CDN, CEDS May 26th, 2019
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Meet the Editors
Contact Us
Advertise
Terms of Use/Privacy Policy

Dance Spirit
Pointe
Dance Teacher
The Dance Edit