Are You Cross-Training Too Much? Watch Out for These 7 Telltale Signs

Every dancer is told to cross-train. But, the million-dollar question you should be asking is: Is it helping my dance career…or hurting it? Why It Matters: Cross-training can be a powerful tool to give you the physicality you need to compete in today’s dance world. However, if done wrong, it can also undo all of […]