Post-Hurricane PTSD Is Affecting My Dancing

I haven’t been able to sleep, eat or dance as usual since Hurricane Maria destroyed my home in Puerto Rico while I was visiting from school. My family was able to fly back to stay with my mother’s relatives in Florida, although the BFA program I attend is unfortunately in another state. I can’t stop […]

Can Dancing Cause PTSD?

After being fired by my new director, I started having nightmares and avoided class for a few months. The company was my home for over a decade. It’s only with the help of my friends and family that I’ve slowly begun to imagine a meaningful life working in children’s theater. Will the fear and stress […]