What Actually Happens To Your Body When You Stop Dancing

It’s the end of a long season: Your body is exhausted, you’re emotionally drained from back-to-back performances and you’re feeling ready for some serious time on the couch. But as soon as you start to relax, the doubts creep in. What will happen to my physique if I’m not in class? Will I lose muscle, […]

What Wendy's Watching: Wayne McGregor's Genome-Inspired Autobiography

Wayne McGregor is known for his extreme partnering—limbs pushed, pulled and flung in all directions. While his choreography may seem wild and crazy, he’s very thoughtful about the creative process. In our 2013 cover story, he talked about understanding your individual filters as choreographic thinking tools. In his current work, Autobiography, he applies a scientific […]

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