Should Dancers Be Wearing Natural Deodorant?

Stroll the aisles of a drugstore, and you’ll notice lots of newer deodorants that claim to be “all-natural” or “aluminum-free.” Compared to the chalky sports deodorants of the past, these trendy alternatives seem like a health-conscious option. But is natural deodorant worth the hype—and potential stink in the studio? The Science of Sweat Sweat is […]

How to Prevent Body Acne When You're Sweating All Day

As a dancer, you probably spend the majority of your time donning a leotard and sweating it out in the studio. But constantly wearing tight, sweaty fabrics can take a toll on your skin. “Body acne is caused by the same factors that trigger acne on the face: overactive oil glands, dead skin cells that […]