Just for Fun
Lauren Post unwinds by sewing pointe shoes in the tub. Photo via Instagram/@laurencpost

Let's face it. Dancers just do things differently. We can never walk down a grocery aisle—we have to tap. We can never simply pick something up we've dropped—without going into a penché. But it's not a bad thing. We love all the ways that dance bleeds into our daily lives.

Turns out the pros aren't ever really off-duty either. Here's how we caught them dancing through their downtime.

Keep reading... Show less
Just for Fun
Lauren Post unwinds by sewing pointe shoes in the tub. Photo via Instagram/@laurencpost

Let's face it. Dancers just do things differently. We can never walk down a grocery aisle—we have to tap. We can never simply pick something up we've dropped—without going into a penché. But it's not a bad thing. We love all the ways that dance bleeds into our daily lives.

Turns out the pros aren't ever really off-duty either. Here's how we caught them dancing through their downtime.

Keep reading... Show less
Just for Fun
Lauren Post unwinds by sewing pointe shoes in the tub. Photo via Instagram/@laurencpost

Let's face it. Dancers just do things differently. We can never walk down a grocery aisle—we have to tap. We can never simply pick something up we've dropped—without going into a penché. But it's not a bad thing. We love all the ways that dance bleeds into our daily lives.

Turns out the pros aren't ever really off-duty either. Here's how we caught them dancing through their downtime.

Keep reading... Show less
Ingrid Silva in Vessels. Photo by Renata Pavam

Since moving from Rio de Janeiro, Brazil, to New York City in 2008, Dance Theater of Harlem's Ingrid Silva has used her family's recipes to energize her throughout the rehearsal day.

That means lots of white rice, black beans, chicken and steak.

While some consider this too heavy for dancing, for her, the concentrated nutrition amps up her strength and stamina. Her go-to? Rice and beans with steak. "With this lunch," she says, "I feel ready to work with energy for the rest of the day."

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