Already Feeling the Winter Blues? These Movement Therapy Tools Can Help

Shorter days. Cooler temps. More time indoors. As winter approaches and the pandemic continues to leave many dancers isolated, the symptoms of seasonal affective disorder may also be starting to creep in. Many fear it could be worse this year, given how COVID-19 has turned artists’ regular routines upside down. “I think we’re going to […]

This Outreach Program Proves That Dance is a Powerful Healing Tool

As dancers, we know that movement has major healing powers. But one New York-based artist is showing the world just how powerful dance can be. Eryc Taylor, director of Eryc Taylor Dance, began a movement workshop at the Postgraduate Center for Mental Health four years ago. From there, his outreach work has grown exponentially: his […]

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