Health & Body
Luis Quintero via Unsplash

Happy first day of summer! It's the season of sweaty rehearsals, outdoor performances, and for some of us, summer layoff.

How to stay in shape sans daily company class without breaking the bank? If you're in New York City, you're in luck: You can cross-train for free this summer with a variety of options throughout the boroughs. Bonus: They're all outside!

Not in NYC? Most major cities have similar offerings—check out the programming for your local parks and cultural centers to find out.

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Dancers Trending
Courtesy Davies

In dance, we sometimes hear of a late bloomer who defies the odds. Or of dancers who overcome incredible injuries to return to the stage.

But both? That's not a story we hear often. That is, however, Darla Davies' story, one that she tells in her recent book Who Said I'd Never Dance Again? A Journey from Hip Replacement Surgery to Athletic Victory. Davies, who is now 61, started her ballroom dance training just twenty years ago, and has won two U.S. championships—one of which she earned after a hip replacement.

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Dance in Pop Culture
David Knight

Mumford & Sons' banjoist and lead guitarist Winston Marshall used to consider himself someone who "vaguely appreciated" dance. But then, about a year ago, he saw Yeman Brown improvise to Beyoncé's "Halo."

"My heart went into my throat and I was quite literally moved to tears," he says. "It stole my breath away. I didn't know dance could make you feel that way."

That moment—which occurred during a video shoot at choreographer Kristin Sudeikis' Forward Space in New York City—not only changed Marshall's relationship to dance, but his relationship to music, he says. It also inspired Mumford & Sons' newest video, "Woman," choreographed by Sudeikis and featuring Brown and dancer Stephanie Crousillat, and debuting here on dancemagazine.com:

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Spotlight
Matthew Brush, Courtesy Jonas

When we named Jacob Jonas one of our "25 to Watch" two years ago, he was turning heads with his innovative #CamerasandDancers Instameet series and the high-profile collaborations it earned him. #CamerasandDancers is still going strong—in fact a few months back Jonas celebrated his 50th meet—as is Jonas' savvy social media presence. But let us not forget that Jonas also has a sleek L.A.-based contemporary dance company which has also made exciting leaps in the past few years, performing in increasingly impressive venues—including Beverly Hills' Wallis Annenberg Center for the Performing Arts, where they are currently the company-in-residence—as Jonas continues to refine his dynamic choreography.

We caught up with Jonas for our "Spotlight" series:

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