“Using the floor” means different things to different dancers. Ballet students are often encouraged to push or pull away from the floor, and modern and contemporary dancers tend to embrace it as a friend. Percussive dancers dig into it, scrape it, brush it and more. Whatever your relationship to the floor, “you can learn to […]

2020 was the year of social distancing, Zoom classes and working from home. It was enough to make you feel like the walls were closing in on you. Moving expansively may feel impossible as you continue your training from home or readjust to COVID-19-compliant in-person classes, but it’s one of the qualities that can set […]